The daily grind of the trader is always full of excitement, energy, adventure...and stress. In this groundbreaking book - written by a psychiatrist who specializes in stress management and performance enhancement - you'll learn techniques for coping with, and reducing, the specific unique stressors that particularly affect traders. The author presents case studies and personality profiles of real-life traders hampered and slowed by stress...and then describes practical techniques that can be used to handle destructive emotions and out-of-control feelings.